If you could change one thing about your life right now what..
If you could change one thing about your life r
2025-09-12 21:41:04 +0000 UTC View Post
realelizajayne posts
Have you ever worked in toxic environment? If so how did you..
Have you ever worked in toxic environment?
What is your favorite thing about summer? I'd say the summer..
What is your favorite thing about summer?
I
Yes!!!! 😂 I did lose some weight, but that wasn't my goal. H..
Yes!!!! 😂 I did lose some weight, but that wasn
2025-09-02 19:45:16 +0000 UTC View PostHow did you spend your Labor Day yesterday?
How did you spend your Labor Day yesterday? 2025-09-02 09:58:16 +0000 UTC View Post
#OCMD There’s something peaceful and therapeutic about the b..
#OCMD There’s something peaceful and therapeuti
2025-08-31 15:27:27 +0000 UTC View PostGood Morning ☀️ #OCMDTell me about your summer. Did you go o..
Good Morning ☀️ #OCMD
Tell me about your sum
Hey all.... it was literally impossible for me to manage bot..
Hey all.... it was literally impossible for me
2025-08-30 13:35:10 +0000 UTC View PostI have always loved retro/vintage inspired photo shoots. I c..
I have always loved retro/vintage inspired phot
2025-08-30 13:29:25 +0000 UTC View PostWhoever said "you can't have your cake and eat it too" clear..
Whoever said "you can't have your cake and eat it too" clearly never mastered the badass balancing act between kickin' ass at work and chillin' like a boss at home. 🎂💼🏡 Look, I'm a therapist, not a circus juggler, but even I know life's too damn short to be all work and no play. If your job's sucking the life outta you like a vampire on overtime, it's time we had a chat. 🧛♂️💉 Remember, you're not a robot, even if you're nailing that robot dance at the office party. 🤖🕺 Balance isn't just for yogis; it's for every badass who wants to crush it in the boardroom AND at beer pong. 🍺🏓 So let's flip the script. It's time to work like you don't need the money, love like you've never been ghosted, and dance like no one's posting it on TikTok. 💃🚫📱 Drop that spreadsheet, pick up that spatula, and cook up some life-work balance that's so damn spicy, it'll make your taste buds file for overtime. 🌶️🔥 And if you're thinking, "But how?!" then slide into my DMs – I've got the therapy hacks that'll make your life as balanced as a cat on a tightrope – which is pretty damn impressive. 🐱🎪 #TherapistSaysRelax #BalanceBoss #WorkHardPlayHarder #LifeIsShortDontBeADickToYourself 🎉👩⚕️💬 New Classic Black & White by: Jay Gill Photo 🖤 Wardrobe: Amazon wishlist: Thanks YD 🫶🏻 check your inbox 🎁💗
2024-03-19 10:33:01 +0000 UTC View PostDo you find sex to be a difficult subject to talk about with..
Do you find sex to be a difficult subject to talk about with your partner? You are not alone this can be common in some relationship dynamics. Sometimes one partner can struggle with being emotional disconnected leaving the other partner feeling alone. There are a lot of ways to try and connect but still takes TWO people to do that 😅 Communication and comprehension is the key. Sometimes it is difficult to listen and be objective and not take it offensively. In order to make things work there has to be a level of understanding and respect 🤗 iLet's talk about ways to spice things up. Strip teasing for your partner 🥵I'm here to spill the tea on why it's can be something to try. First off, let's get real - variety is the spice of life, just like hot sauce on your tacos! Your partner sees you naked all the time, right? So why not add a little mystery and anticipation to the mix? Teasing them with a slow, sensual strip show can rev up the engines and get both of you all hot and bothered. It's like unwrapping a delicious present... with benefits! 😉 Plus, let's not forget the power of confidence! Strutting your stuff in front of your partner can make you feel like a total sex goddess or god. Embrace your body, own your curves (or lack thereof), and show off what your mama gave you! Confidence is hella sexy, and your partner will be drooling over your newfound mojo. And hey, laughter is the best aphrodisiac, am I right? A little awkward shimmy here, a misplaced button there - it's all part of the fun! Don't take yourself too seriously. Giggle, be playful, and enjoy the moment. Life's too short for boring old routines. Shake things up, quite literally! In the end, a sexy strip tease is all about connecting with your partner on a different level. It's about igniting that spark, keeping things fresh, and reminding each other why you're so damn attracted to one another. So go ahead, dim the lights, crank up the music, and unleash your inner seductress or seducer. You've got this, tiger! Remember, communication is key in any relationship. So if you're both on board with the idea, go for it! And who knows, maybe your partner will return the favor with a little striptease of their own. It's a win-win ! So go ahead, channel your inner Magic Mike or Queen Bey, and let the strip tease begin! 🔥💃
2024-03-07 10:31:47 +0000 UTC View PostAlright, let's lace up our metaphorical sneakers 👟 and get r..
Alright, let's lace up our metaphorical sneakers 👟 and get real about the importance of being active! I'm not just talking about chasing after the ice cream 🍦 truck (although that's a valid form of cardio). Regular physical activity is like a magical 🧙 elixir for your body and mind. First off, being active is like giving your body a VIP pass to the Fountain ⛲️ of Youth. It helps you maintain a healthy weight, boosts your mood 😁, and can even add years to your life. You might not be able to outrun Father Time ⏰, but you can definitely give him a good chase ! Now, let's get to the good stuff - intimacy with your partner. I won't beat around the bush (pun intended), folks: exercising can seriously spice 🌶️things up in the bedroom. When you're active, you feel more confident, your endurance gets a boost, and you're more likely to have the stamina for a marathon session of Netflix and chill (or whatever else floats your boat). Plus, let's not forget the endorphin rush! When you work up a sweat, your body releases feel-good chemicals that can make you feel more relaxed, happy, and open to, ahem, new experiences. So, if you want to turn up the heat in your love life, consider hitting the gym together or going for a romantic hike. It's like killing two birds with one... dumbbell 💪🏼 And here's the best part: you don't have to be a fitness fanatic to reap the benefits. Just find something you enjoy, whether it's dancing, hiking, or even just walking the dog 🐶 . The key is to get moving and have fun while doing it. So, there you have it, folks. Being active isn't just about fitting into those skinny jeans (although that's a nice bonus). It's about living your best, most vibrant life and keeping the spark alive in all aspects of your relationships. Now, go forth and conquer those stairs two at a time! 🙌🏼
2024-02-23 15:45:07 +0000 UTC View PostAlright, y’all, it’s about time we talk about defusing the s..
Alright, y’all, it’s about time we talk about defusing the shit show that is our minds. Look, we all have those days where our thoughts run wild and we can’t seem to escape the grips of negativity. But guess what? You don’t have to be a prisoner to your own damn brain. You can take control and defuse those negative thoughts before they spiral out of control. First things first, let’s talk about the power of language. The words you use have a crazy impact on how you feel. So, when you catch yourself saying things like, “I’m so stupid,” or “I always mess everything up,” try substituting those negative words with some more positive ones. Have you ever tried saying something like, “I’m still learning,” or “I’m doing the best I can?.”Don’t underestimate the power of rephrasing. Thanks so much ST for the wig and wardrobe from my Amazon Wishlist: just as promised the wardrobe items are shipped back to you today and you have have your additional custom photo shoot in your inbox drop ❤️🥰 thanks so much for your support!! I was able to book a bad ass MUA for this shoot, I am hoping to use her for future shoots she was absolutely amazing 🥰
2024-01-25 16:06:07 +0000 UTC View PostNew Glasses 🤓 since I’m blind 😆 and new wig from Amazon Wish..
New Glasses 🤓 since I’m blind 😆 and new wig from Amazon Wishlist 😍😍😍 thank you ST for the surprise. I’m gonna try and update my wishlist this week with new stuff now that Xmas is over. Hope you all are having a great week. ❤️
2024-01-24 01:15:09 +0000 UTC View Post
Look, 👀 let me drop some truth bombs for ya. You can totally..
Look, 👀 let me drop some truth bombs for ya. You can totally apologize for your actions without having to apologize for how the hell you feel. 🤨 For example, lemme break it down for ya like this: “ apologizing for yelling in someone’s face, but sure not being sorry for feeling hurt or disrespectful in a situation or by something that happened. And let me tell ya, it's all about balance. So yeah, admit when you mess up, but definitely don’t be sorry for feeling like you were hurt. See what I'm saying? You can take ownership of your mistakes while still acknowledging your valid emotions. 🙌🏼
2024-01-04 23:31:15 +0000 UTC View PostIf you want to start on the path of self-improvement, then y..
If you want to start on the path of self-improvement, then you gotta start with your health. I mean, come on, it's like the most important thing in life! Without good health, how the hell are you going to enjoy all the other aspects of your life? So what do you do to keep your health in check? 🤔
2023-12-26 14:27:06 +0000 UTC View PostMerry Christmas… incoming post soon ❤️i have to work today ..
Merry Christmas… incoming post soon ❤️i have to work today It's been a crazy month.hopefully no indication of 2024 😩🤣
2023-12-25 11:45:19 +0000 UTC View PostIt's beginning to look at lot like Christmas 🎄 ❤️ What are y..
It's beginning to look at lot like Christmas 🎄 ❤️ What are your holiday traditions?
2023-12-17 18:56:54 +0000 UTC View Post🚨REAL TALK ALERT🚨 Emotions are like little fighters that liv..
🚨REAL TALK ALERT🚨 Emotions are like little fighters that live in your body and when you suppress them, you're basically boxing these little guys up like they ain't shit. BUT, guess what? Emotions don't just disappear, they fester and create chaos within your body. 🙅♀️ It's time to stop suppressing and start expressing! Challenge yourself to change those patterns and learn how to LET IT OUT. Trust me, it's scary AF but it's the only way to feel safe and actually be able to process your emotions. Say it with me: "I am not afraid to be emotional AF!"👊 Here's some tips to get you started: ✅Journaling - put those emotions down on paper ✅Yoga - this sh*t is calming AF ✅Talk to someone - a friend, family member, or even a therapist (wink wink 😉) ✅ Slowly start expressing yourself little by little. Speak 🗣️ up when something is good or something is bothering you. Let's make a pact to stop suppressing your emotions and start feeling like the badass fighter you are. 💪
2023-12-04 23:28:04 +0000 UTC View Post
🍁Having a support system is crucial to making positive chang..
🍁Having a support system is crucial to making positive changes in your life. But let's be real, not everyone is going to be a calming influence on you. 🍁Think about it: have you ever hung out with someone who just drains your energy and leaves you feeling more stressed out than before? Yeah, we've all been there. But the good news is, you have the power to choose who you spend your time with. 🍁Here’s some tips on how to spot the stressors in your life. First, pay attention to how you feel around certain people. Do you feel light and happy, or do you feel weighed down? Do you find yourself constantly complaining about the same issues when you're around them? If so, it might be time to reevaluate the relationship. 🍁Now, I'm not saying you have to cut everyone out of your life who doesn't align with your values. That's just unrealistic. But what I am saying is that you need to prioritize your own mental health and well-being. Surround yourself with people who uplift you, inspire you, and challenge you to be better. 🍁And don't forget to be honest with yourself. We all have those friends who we've known for years and feel like we owe them our loyalty. But if they're toxic and bringing you down, it's time to have a real talk with them or move on. Remember, this is your life. You only get one shot at it, so why waste it with people who don't bring you joy? 🍁Prioritize your mental health and surround yourself with people who uplift you. Life is stressful enough as it is. Don't let the people around you add to the chaos. Keep calm and carry on. You got this. 😜
2023-11-25 12:32:58 +0000 UTC View PostHappy Thanksgiving 🍁🦃🍽 So …. What are you thankful for ?!? ..
Happy Thanksgiving 🍁🦃🍽 So …. What are you thankful for ?!? 🤔👇🏼
2023-11-23 16:08:28 +0000 UTC View PostLet’s talk about self-care because let's face it; this world..
Let’s talk about self-care because let's face it; this world can be a bitch. We're constantly hustling, and the pressure to be perfect is fucking exhausting. But guess what? You are not a fucking machine, and you need to take care of yourself, both physically and emotionally, before you can conquer the world. I am not just talking about bubble baths and face masks (although, those are fucking awesome too). I am talking about taking care of your mind, body, and soul because you deserve it. What do you do for yourself that is self-care ?? Visit my blog for more on mental health and wellness 🥰 www.RealElizaJayne.com
2023-11-16 16:08:21 +0000 UTC View Post
❤️I have to apologize for my absence in posts. My little gir..
❤️I have to apologize for my absence in posts. My little girl Alicia 🐶🐾 had not been feeling well she is an older German Shepherd who has arthritis, hip dysplasia, and myelopathy. Her myelopathy seems to be progressing more over the last couple of months so I’ve had her at the vets more frequently.thanks for your understanding 🩷 www.AliciaTheGermy.com
2023-11-02 06:04:17 +0000 UTC View PostWhat if you started pointing out what you loved about yourse..
What if you started pointing out what you loved about yourself 🤔 instead of what you disliked… Do you think if you changed your perception that would help your journey in healing and self growth? What if you did the same in your relationships ?
2023-10-24 10:40:33 +0000 UTC View PostA great partner brings out the best in you 🤔 NAH !! The rea..
A great partner brings out the best in you 🤔 NAH !! The reality is, a great partner will often bring out your triggers, wounds from the past, fears, insecurities, and limiting beliefs. 👌🏻 But a secure, healthy partnership will eventually provide you with a safe space to work through those things and become the best version of yourself. 🙌🏼 Thoughts 💭 comment below or shoot me a DM
2023-10-20 15:33:33 +0000 UTC View Post
