 
                    
                    
                
                
                
                    
                     
                    
                    
                
                
                
                    
                     
                    
                    
                
                              
                 
                I pulled my back a couple of days ago (side muscles below the ribs on my left) so it’s been agony walking and bending. I’ve tried yoga specific for back pain 🧘🏼♀️ but it’s not helped 😢 The only comfortable position is on my back with the left leg raised 🤔
 
                    
                    
                
                
                
                    
                     
                    
                    
                
                
                
                    
                    