Practice makes perfect. 11 weeks out
Practice makes perfect. 11 weeks out
2025-03-18 05:15:30 +0000 UTC View PostPractice makes perfect. 11 weeks out
2025-03-18 05:15:30 +0000 UTC View PostLeaning up on this cut. Down to 230 flat, fasted in the morning.
2025-03-04 05:20:04 +0000 UTC View PostChecked in with coach today at 231.8. Down 2lbs since last week. Keeping size, which is all we can ask for. We're about 14 weeks till our first show assuming everything goes as planned.
2025-02-25 04:27:45 +0000 UTC View PostStarting to see the cut results. These are with no pump. Check in tomorrow so hopefully scale moved a little.
2025-02-24 05:54:36 +0000 UTC View PostJuat a little arm day dump. Noticing new veins every day on this cut.
2025-02-22 05:32:28 +0000 UTC View PostEasy day today. Was going to do legs but my son gave me a stuffy nose and I like to be 90% for legs so we'll hit those tomorrow. Abs calves and cardio done.
2025-02-19 00:53:41 +0000 UTC View PostThe man in black..... with a gray tank top underneath. Check in this am at 233. The cut continues.
2025-02-18 03:57:42 +0000 UTC View PostGot kicked out of Planet Fitness for setting off the HUNK alarm
2025-02-08 08:48:07 +0000 UTC View PostYou know i'd never forget my favorite people of the entire internet. Cut is getting serious now. Down to 237 fasted.
2025-02-06 02:57:47 +0000 UTC View PostA little definition slowly coming back on this cut. 237 fasted.
2025-01-31 02:35:01 +0000 UTC View PostA little classic banter and some arm pumps
2025-01-25 04:02:54 +0000 UTC View PostJust another arm day. Scale is starting to move. Weighed in at 238.0 fasted for check in yesterday morning.
2025-01-22 04:26:07 +0000 UTC View PostHopping out the time machine for this workout.
2025-01-19 05:22:18 +0000 UTC View PostSolid pump on delts, bis and tris. I posted a vid of my rope pulldowns and how I do them. 3x12 heavy then 3 dropsets. If you watch the drop sets, you'll see they get more slow and controlled each time the weight goes lower, but im still hitting failure each time.
2025-01-18 06:02:24 +0000 UTC View PostPOV: youre a new years resolutioner who walked into the locker room at the wrong time.
This might get removed so watch it while you can.
Successful leg day after not feeling too hot the last 2 days.
2025-01-17 05:12:52 +0000 UTC View PostChecked in today down a pound and a half ro 239.6lbs. Part of me wonders if I actually look like this or if im just really good at placing my phone on top of the hand dryers and that's what makes me look big in these pics.
2025-01-14 03:01:37 +0000 UTC View PostCouple pics from shoulders and arm day. We've been slowly pulling food so weight should start shifting the other way within the next couple of weeks.
2025-01-11 05:12:10 +0000 UTC View PostThis is just to give you an idea of what I do monday mornings. I weigh my self fasted and take certain pics for my check in with my coach. Setting timer on phone camera then running to where I need to stand isnt efficient, so I take the pictures with my mouth lol.
2025-01-09 09:14:41 +0000 UTC View PostOne of my redditors requested a foot pic on christmas AFTER just sending me money i never asked for, so i felt like I had to get in the christmas spirit for him. So this was just sitting in my camera roll and I figured I'd throw it up here. Fun fact, this redditor in probably march offered me money for a foot pic back when I only posted my gym pics, before the OF. That foot pic was my first transaction for anything.
2025-01-04 07:24:24 +0000 UTC View PostToday was back day and I wasn't sure if I wanted to post my back. I've mentioned before this summer that I started taking a low dose of accutane to clear up what was on it. And it's done a great job for the most part but left some discoloration that will clear up over time. But what the hell, you've seen everything else and this pic even surprised me. So I'll introduce you to my back.
2025-01-03 10:33:37 +0000 UTC View PostThe bulk is over. Put on 32lbs in 4 months. Now time to slowly pull food and cut the fat away to reveal the good mass we put on.
2025-01-02 07:04:38 +0000 UTC View Post