Happy Friday eve😋. I’m in need of some adult fun 😈
Happy Friday eve😋. I’m in need of some adult fun 😈
2024-11-08 03:23:44 +0000 UTC View Post
fitcountryclassy posts
Hopefully your work week has been less stressful than mine. ..
Hopefully your work week has been less stressful than mine. 😩. Deadlines next week so will probably be working this weekend!
You know I lost my boxer, Toby over a year ago. I’ve kinda started looking at getting another male boxer. I’ll keep you updated if I end up finding one. I so miss having a dog.
Who’s watching these elections results closely? Definitely e..
Who’s watching these elections results closely? Definitely exciting if you geek out on that stuff 😁😘
2024-11-06 03:44:33 +0000 UTC View PostHad the latest InBody scan at the gym. So basically in 3 mth..
Had the latest InBody scan at the gym. So basically in 3 mths I lost 13 lbs total, 6.3% of it was just body fat. That’s crazy!!! And just over 1 lb of it being from muscle. I’d never guess I was into 15% bodyfat range, from 22%. I’m super pleased with all that.
2024-11-01 01:12:36 +0000 UTC View PostMy spray tan is coming off and I’m looking so spotchy!!!😖. T..
My spray tan is coming off and I’m looking so spotchy!!!😖. Thankfully cooler weather so longer sleeves or cardigans 😂. Diet is kinda hit and miss. Tho thankfully weight increase has been minimal.
2024-10-31 02:31:33 +0000 UTC View Post
I’m still lacking much energy to do anything. I’m still gett..
I’m still lacking much energy to do anything. I’m still getting in the workouts, but like this weekend I literally spent the entire time on the couch underneath the heat blanket. 😩. I have so much I need to do. I’ve decided to not move forward with the trainer. I just couldn’t justify paying her just to give me the nutrition macros. She said it’s for the workouts she’d plan and the communication and check in. I have a free online trainer so don’t need her workouts. As for the nutrition, I’m honestly having trouble sticking to it anyway so I’ll continue to track everything I eat and did some research as to macros possible should be.
2024-10-29 02:19:18 +0000 UTC View Post
Yeah…almost Friday. I’m ready for the weekend! Haven’t made ..
Yeah…almost Friday. I’m ready for the weekend! Haven’t made plans yet, but hopefully do something fun. 😘
2024-10-25 02:05:02 +0000 UTC View PostEnergy levels have come up some from the increase in carb co..
Energy levels have come up some from the increase in carb consumption 😁😄 Still kinda tired!!! Off to bed 😘
2024-10-24 01:52:20 +0000 UTC View PostFirst day back to working out since last Thursday. The compe..
First day back to working out since last Thursday. The competition prep had totally exhausted me. Sat came home sat on the couch the rest of the evening eating a bunch of carbs!!! Sunday was much of the same and I finally got my pizza. I ate slices Sunday. I binged Lincoln Lawyer on Netflix until finally got up to beat 1.30am. Texted my boss asking for Monday off. I just knew I couldn’t do it. Now back to the diet to reverse out of it. Have to be careful because if I increase calories too quickly, my body will want to hold onto all the calories. I have to let it adjust to slight increases so my metabolism readjusts and burns up the calories. It’ll take a few months. I’d like to stay at the lower body fat %,but okay with more weight. I want to grow my glutes, quads, hamstrings. 😁😘
2024-10-23 02:30:39 +0000 UTC View PostISo the big day is coming Sat. 😬. I’m as ready as I’m ever g..
ISo the big day is coming Sat. 😬. I’m as ready as I’m ever going to be. This has not been an easy challenge. I have pushed myself through. I’m physically and mentally exhausted! Tomorrow is a busy day with getting things ready for show day. Two spray tanning sessions tomorrow afternoon as well as checkin. Sat is going to be a long day!!! Thanks again everyone 😘
Cannot believe those back muscles. So impressed with myself!!!
Love watching those back muscles. Soooo tired. Night night!!..
Love watching those back muscles. Soooo tired. Night night!!!😮💨few more days. 😘
2024-10-16 01:47:51 +0000 UTC View PostTomorrow starts reduced water intake😩. For me, this means s ..
Tomorrow starts reduced water intake😩. For me, this means s more difficult than reduced calories.
2024-10-15 00:53:42 +0000 UTC View PostPlease forgive me for lack of replies to messages in several..
Please forgive me for lack of replies to messages in several weeks. This process over past several weeks has been extremely stressful, time consuming, and exhausting. The mental challenge is different and challenging! I’ve shed tears several times. I’ve had to deal with lack of mental clarity, cognition, and focus. I’m so hungry and the energy levels are so low, but yet I’m still having to live life and doing workouts. I’m entering what bodybuilders consider PEAK WEEK. 😮💨. Thanks for positive vibes and support!!! Miss and luv y’all 😘
2024-10-14 00:52:05 +0000 UTC View PostNew suit came in. So much happier with top. Bottoms wish the..
New suit came in. So much happier with top. Bottoms wish the side connectors were longer.
2024-10-12 02:53:47 +0000 UTC View PostNeeding sleep and a great full body massage!!!
Needing sleep and a great full body massage!!!
2024-10-11 02:16:43 +0000 UTC View PostI lost it today! Told trainer that this was first time I’ve ..
I lost it today! Told trainer that this was first time I’ve walked into a workout and just didn’t want to do it…mentally and physically!!! It was a real struggle, but got through it. Got to work and coworker asked how I was doing and a wave of tears came out. Trainer told me that she was literally getting ready to message me to see how I was. She said I’m pushing my body past like never before. That it’s different and challenging And she reminded me I’ve come so far and that I’m almost there. 😮💨. Off to bed 😘
2024-10-10 02:54:58 +0000 UTC View PostSunday I was practicing posing. I desperately need to improv..
Sunday I was practicing posing. I desperately need to improve on transitions!!! Any did it in thong since my suit is still being made. Should arrive Thurs. don’t be too critical, I know I need improvement! Today workout took everything i had to get through it!!! Cardio was better. Still super stressed at work trying to meet my deadline. 😮💨. This point I barely have time to breathe. Off to bed😘. I appreciate y’all so much 🙏🏻🥰😘
2024-10-09 01:54:55 +0000 UTC View Post😩 no water since I’ve been home. They don’t expect to have t..
😩 no water since I’ve been home. They don’t expect to have the main break fixed until tomorrow morning 😩😩😩
2024-10-08 02:29:48 +0000 UTC View PostI must say my ass is looking pretty fantastic 😋😁. Trainer to..
I must say my ass is looking pretty fantastic 😋😁. Trainer told me that Thurs i can have 1751 calories which includes increase in carbs and fats😀. You don’t understand how excited it makes me. I started to think of what I’m wanting. I’m thinking pizza 🤤. But not sure yet. May just be a big ass bowl of popcorn 😂. What would you have?
2024-10-07 02:30:11 +0000 UTC View PostHad posing practice with my trainer today. I also told her I..
Had posing practice with my trainer today. I also told her I’ve been in a pissy kind of mood all week. I’ve been short with some people. Basically shut my door at the office so not to deal with anyone. She just said it’s definitely due to lack of nutrition and it’s part of the process. This is why some never even make it to the stage because of the restrictive diet for months and then all the calorie reductions. Then you have 2-2.5 hour workouts. I’m still hanging in 😮💨. Super stressful at work until mid next week. Just two more weeks😖😩. Every time I see 11:11 I just ask for strength to get me thru this prep and take the stage. Hopefully the new competition suit gets sent soon and I’ll have to show you😋. Night night!
2024-10-05 03:37:05 +0000 UTC View PostY’all don’t realize how hungry I am😩. I’m really worried abo..
Y’all don’t realize how hungry I am😩. I’m really worried about my posing routine for the competition. I’m lacking the fluidity in movement 😖. Been practicing the walking and posing just to get comfortable in the shoes. After watching some walks tips , I’m questioning how I walk. The whole this is you want to have muscles, but represent as feminine! That’s the whole deal.
2024-10-04 01:55:53 +0000 UTC View PostI’m just about reaching my breaking point. I’m sooo hungry, ..
I’m just about reaching my breaking point. I’m sooo hungry, tired, and just…spent!!! Super stressed with a looming deadline to get financials submitted next week and another report that someone is asking for. Not like I’ve not provided the information to several times before to the former division president. The project I’m reporting on has been a fucking accounting nightmare!!!😖😩😮💨. I’m not in a great mood right now! Then I told my sister I was peeved at her because she’s made no comments about my doing this bodybuilding competition when I’ve texted her various comments about how I’m feeling or what I’m going through. Her response was that she didn’t know what to say. I said well you could be just a little supportive. The lack of response leads me to believe you don’t care or you’re just not interested. I get that, but you can still be supportive of someone, especially when she’s basically the only family I have left. We lost our mom 6 yrs ago. We don’t have alot in common, but have gotten closer over the years. Okay…stepping off my soapbox. I’m sorry 😞
2024-10-03 01:33:53 +0000 UTC View PostTrainer did a follow up inbody scan. In 3 months I’ve lost 8..
Trainer did a follow up inbody scan. In 3 months I’ve lost 8.6 lbs fat, 4.8%body fat. I’d only lost 1 lb of muscle through this prep which is fantastic! The goal was to drop fat and retain as much muscle as possible! So now I’m at 17.3%body fat with just under 2 weeks til stage day😬. So still at very reduced caloric intake. Now it’s drinking as much water and keeping water in the muscles. Then late next week I’ll need to get rid of as much water between skin and muscles with diuretics 😩. Not a fan, but part of the process. Off to bed!
2024-10-02 02:10:12 +0000 UTC View PostClosing in on stage day. 😬. Trainer dropped my carbs so I’m ..
Closing in on stage day. 😬. Trainer dropped my carbs so I’m struggling again with the reduced caloric intake 😩. Okay off to bed. Workouts, work, home & prep for next day logging in everything I consume 😮💨. Please forgive me for not getting to your messages. I promise to get to what I can , but most after my competition. Night night.
Good m so proud of myself and happy with how my body is looking. Not perfect, but incredible gains!
Was doing my Sat morning check in pics when I decided to tak..
Was doing my Sat morning check in pics when I decided to take these teasers for you😘. Enjoy your Saturday!
2024-09-28 16:01:17 +0000 UTC View PostI’m hungry and it’s every thing I can do not to eat😮💨😩. I w..
I’m hungry and it’s every thing I can do not to eat😮💨😩. I was think about what I wanted after competition. I’m really thinking I want pizza! Just mushrooms and pepperoni!!!
2024-09-28 03:34:17 +0000 UTC View PostHaven’t felt well past couple days. Just very fatigued. Got ..
Haven’t felt well past couple days. Just very fatigued. Got a little more sleep last night which helped. I’m fairly certain it’s due to nutrition. Trainer just says I’m doing something right 🙄. Off to bed. Stay safe if you’re in the path of the hurricane! 😘
2024-09-27 02:22:07 +0000 UTC View PostHad a tough workout this morning. Got to work then sat down ..
Had a tough workout this morning. Got to work then sat down and it was as if the energy drained out of my body. My muscles and body so fatigued!!! I ended up leaving work a little early. Not sure if I’m getting sick or the reduced calories. Hitting bed super early tonight!
2024-09-26 00:47:21 +0000 UTC View Post
